“Mentally strong people recognize that a quick fix isn’t always the best solution. A willingness to develop realistic expectations and… Read more Don’t expect immediate results

I think I touched briefly on this point in one of my older posts: nothing falls from trees and nothing… Read more Don’t feel like the world owes you anything

“Loneliness is about perceiving that no one is there for you. But solitude is about making a choice to be… Read more Don’t fear alone time

“Failure is part of the process of success. People who avoid failure also avoid success”. This is probably one of… Read more Don’t give up after the first failure

Please tell me…will it make you feel any better, or make you any more successful, complaining about other people’s accomplishments?… Read more Don’t resent other people’s success

I love this one. Mentally strong people apparently do not repeat their mistakes…seems so easy, no? You made a mistake… Read more Don’t make the same mistakes over and over

There is an amazing italian saying that goes something like this “don’t cry on spilled milk”…basically, whatever happened has happened,… Read more Don’t dwell on the past

“All life is an experiment. The more experiments you make…the better”. We have discussed this in other previous posts and… Read more Don’t fear taking calculated risks

This topic can be read in two ways: learning to say NO and stop caring about what people say and… Read more Don’t worry about pleasing everyone

You cannot control everything that happens to you. All you can control, is how to react to it. This will… Read more Don’t focus on things you cannot control